Dare’s favorite recovery food when exhausted or ravenous, like after draining his magic.

• Shokolat Nut Butter
  
  • 2 cups hazelnuts (ground into paste)
  • 2 tbs shoko
  • 2 tbs honey
  • 1 tsp vahnila
• Oatmeal Balls
  
  • 2 1/2 cups rolled oats
  • 1 cup shokolat nut butter
  • 1/2 cup honey
  • 1 tsp vahnila
    

Make shokolat nut butter: Combine dry ingredients and blend until mixed. Add wet ingredients and blend until smooth. If want sweeter, add more honey. Store in a jar.

Make oatmeal balls: Stir together all ingredients but oats until mixed. Add oats then mix until well combined. Roll into 2-tbs size balls. Chill for 30 minutes or enjoy right away. Once set, store chilled in container for up to 2 weeks. Makes 20 balls.

If friends with some melissae, replace the honey with ambrosia for an especially potent recovery food.

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Non-Damensea Equivalents

• shokolat nut butter = nutella or gianduja
• Ground into paste = Use food processor/blender until smooth/creamy (about 10 min.)
• shoko = cocoa powder
• vahnila = vanilla
• Storing jar/container should be air-tight.
• Chill = Chill on parchment-lined baking sheet in refrigerator.
• ambrosia = melissae’s honey (Not available on earth, sorry.)